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Sourdough Hummus & Roasted Veg Toast

Ingredients (2–3 servings)

Base

  • 4 slices sourdough bread
  • ¾–1 cup hummus (classic or garlic)

Roasted Vegetables

  • 1 small zucchini (sliced)
  • 1 bell pepper (sliced)
  • 1 small red onion (sliced)
  • 1 cup cherry tomatoes
  • 2 tbsp olive oil
  • Salt & black pepper to taste
  • ½ tsp paprika or chili flakes
  • ½ tsp dried oregano

Toppings (optional but recommended)

  • Fresh parsley or basil
  • Lemon juice
  • Sesame seeds or chili flakes

🍳 Step-by-Step Recipe

1. Roast the Vegetables

  • Preheat oven to 200°C (390°F)
  • Toss all vegetables with olive oil, salt, pepper, paprika, and oregano
  • Spread on a baking tray
  • Roast for 20–25 minutes until soft and slightly charred

2. Toast the Sourdough

  • Toast sourdough slices until golden and crisp
  • You can lightly brush with olive oil for extra flavor

3. Spread Hummus

  • Generously spread hummus on warm toast
  • Make it thick for a creamy base layer

4. Add Roasted Veg

  • Top hummus with warm roasted vegetables
  • Mix colors for a vibrant presentation

5. Finish & Serve

  • Add fresh herbs (parsley or basil)
  • Squeeze a little lemon juice on top
  • Sprinkle sesame seeds or chili flakes
  • Serve immediately while warm and fresh

🔥 Pro Tips

  • Roast veggies until slightly caramelized for deeper flavor
  • Use garlic hummus for extra richness
  • Add crumbled feta (if not vegan) for a salty twist
  • Works great as breakfast, lunch, or healthy snack

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Mark Rober

Pro Chef & Blogger

A passionate culinary expert and creative storyteller, Mark Rober blends professional cooking skills with engaging content creation. With a keen eye for flavor, presentation, and innovation, he shares recipes, tips, and food experiences that inspire both home cooks and food enthusiasts alike. His approachable style and love for gastronomy make every dish an opportunity to explore and enjoy.

Mark Rober

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