Baked Salmon in Foil with Asparagus and Garlic Lemon Butter are so easy to make, and are packed with flavour! Baked or grilled right on your barbecue!

Prep:5minutes mins

Cook:20minutes mins

Total:25minutes mins

Serves:  4serves

Ingredients

  • 4 salmon fillets skin on or off
  • 1 pound asparagus spears wood ends trimmed
  • ⅓ cup butter melted
  • ⅓ cup lemon juice or juice of ½ a lemon
  • 1 tablespoon garlic minced, or 4 large cloves garlic, minced
  • 2 teaspoons fresh parsley finely chopped, or dried parsley
  • 1 pinch salt to season
  • 1 pinch pepper to season
  • ⅔ cup parmesan cheese fresh grated

EXTRA TO SERVE:

  • ▢1 pinch parsley to garnish
  • ▢2 lemon wedges

Instructions

  • Preheat oven or barbecue (grill) following instructions below.
  • Place each salmon fillet in the centre of one 12×18-inch heavy-duty aluminium foil piece. Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.
  • In a small bowl, mix together the melted butter, lemon juice, garlic and parsley. Pour the garlic/butter mixture evenly over each piece of salmon and asparagus; season with salt and pepper to taste, and top each pack with the parmesan cheese (about 2-3 tablespoons per pack).
  • Tent with foil, tightly sealing the edges to prevent the butter being leaked, to create a foil packet.

For The Oven:

  • Bake in preheated oven to 200°C | 400°F for 15 minutes, or until cooked to desired doneness.For a crispy top, broil for 1-2 minutes extra until Cheese is golden. 

For The Grill:

  • Grill, covered on medium high heat for 15-20 minutes, or until cooked to desired doneness.OPTIONAL: For a crispy top, broil for 1-2 minutes extra until Cheese is golden.
  • Serve with fresh lemon wedges and garnish with extra parsley.

Notes

If you don’t like asparagus, you can easily pair this with zucchini or green beans.

Nutrition

Serving: 340g | Calories: 475kcal | Carbohydrates: 8g | Protein: 43g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 146mg | Sodium: 476mg | Potassium: 1.125m


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